Christy M Cuara, AMFT

“Recognizing that you are not where you want to be is a strong point to begin changing your life” -Deborah Day

I am so glad you are here.

It is difficult to understand why we may feel lost, tired, and hopeless during our most vulnerable moments.

My approach to therapy is to create and deliver a safe and supportive environment that allows individuals to connect, discover, and address challenges.

I am passionate on helping individuals uncover childhood trauma, build positive coping mechanisms and self-esteem, personal development, impact of loss, trauma and improving interventions to support emotional, physical, and relationship recovery.

I strongly believe rapport, validation, and empathy are key factors in a therapeutic alliance.

*Bilingual Spanish Speaking, LGBTQ+,