Food for Thought: Plant Based Diets and Mental Wellness
BETTER MENTAL HEALTH Believe it or not, optimal mental health is inextricably linked to a health-promoting plant-based diet. We can find...
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Brian Hamilton
- Dec 3, 2021
- 3 min
Teaching Kids about Internal and External Support Strategies
Parents going through a divorce can often have very different perspectives on what happened that led to their marriage’s dissolution....
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Mandy Barnes
- Jul 30, 2021
- 3 min
Telehealth (Online Therapy) – Our New “Normal”
Many things have changed since the start of the Covid-19 pandemic, including the way we live our lives, conduct business, even the way we...
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Dr. Avis Attaway
- Feb 8, 2021
- 3 min
When is Therapy the answer?
“Something’s been on my mind and I can’t seem to shake it. The more I think about it the more confused I get. It’s not that big of a...
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