Groups & classes
Healing can happen in community. Life Source offers supportive groups and educational classes designed to help individuals, parents, and families build practical skills, feel less alone, and move forward with confidence.
Our groups provide a safe, welcoming space to share experiences, receive support, and learn tools for emotional wellness, communication, relationships, parenting, stress management, and personal growth. Whether you are navigating a difficult season, working through family changes, or looking for guidance from others with similar experiences, our groups are here to support you.
We also offer parenting and co-parenting classes that help parents strengthen communication, reduce conflict, create consistency, and support their children’s well-being. Parenting classes meet court-ordered guidelines.
Groups & Classes
Support & Empowerment Groups
Our Support & Empowerment Groups are created to help participants feel heard, encouraged, and supported. Groups may focus on topics such as emotional wellness, relationships, life transitions, trauma support, parenting, stress, anxiety, self-esteem, and personal growth.
In group sessions, participants can learn practical coping tools, build healthier patterns, and connect with others in a supportive environment.
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Parenting & Co-Parenting Classes
Parenting and co-parenting can be challenging, especially during times of separation, divorce, or family transition. Our classes help parents develop tools to communicate more effectively, reduce conflict, and create a more stable environment for their children.
Classes may help parents:
• Build healthier communication and decision-making skills
• Create consistency between households
• Reduce stress and conflict
• Support children through change
• Develop shared parenting goals
• Learn practical tools for cooperation and stability
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